A couple of weeks ago I was lucky enough to be able to attend Ali Brown’s Shine conference at the Venetian/Palazzo hotel in Las Vegas, Nevada. What a great time! While the weekend itself had me feeling an enormous roller coaster of emotions, they were all very real and important feelings. I took time on Saturday evening after the conference was over to work through some of them with my dear friend that I went with. Here are some of the nuggets of information I was able to pull together.

• Do a core value check – So often we get caught up doing what we are technically good at, we don’t take the time to see if it is in line with what we truly hold near and dear to our hearts.
• Be honest with yourself about what your core values are - It’s okay…some things that you may feel obligated to be on there, may not really be part of your core values.
• Limit yourself to your top 5 core values – Start with 10 and narrow down to your top 5. See how you feel once you have them out there.
• Build your life and your career around those values – If you are feeling totally out of balance, this may be your problem. If you are not holding true to your core values, start to take steps to move your life in that direction. It is amazing the difference you will feel.

There was so much more than that, but those are the heart of the experience. Now, based on that, this is how I have decided to change my life since I returned.

• Focus on me and my business – While I always thought I was taking my business seriously, the Universe certainly did not think so. Hence, I have changed my office hours to reflect how serious I am.
• Make my business my top priority – I will do this by stopping the distractions, prioritizing tasks and focusing my time accordingly. I also had a very serious heart to heart with my husband and each of my boys individually letting them know what is going on and how things would be changing.
• Step up and do what it takes, even if (especially if) it makes me uncomfortable
• Talk to my husband about “mommy guilt” - I know that may seem strange, but as a mom, I have to deal with it. But in order for me to be able to take care of my children the way I want to, I have to put my business at the top of my priority list right now.
• Feed my soul – This is an enormous work in progress for me. I have finally broken down and admitted I just do not know how to do it. I will keep you posted on what I discover.

There are many more steps, but I think you get the idea. Once you build your core values, you too can take the steps necessary to change your life.